About

The purpose of this blog is to track a journey.

Come along with me as I explore meditation, mindfulness, yoga and other tools to discover who I am right here, right now in my REAL life. I am no expert. I am human like you.

What you will find here is real pictures, reflections, meditative moments right from the beginning of the practice. I hope that my journey will inspire you to try something new to help you on your path to discovery.

Why did I decide to try new practices?

I recently felt lost. Overwhelmingly lost.

Who I was, was so intertwined with my career that when my professional self was challenged, I was left in a fog. I felt overcome with overwhelming emotions.There is more to me then my “job”.  More to me then just someone’s mom and wife.

(Isn’t there?)

This is where my journey will begin.

Discovering me, myself and I.

There are things about me that I know already. I am crazy about my three little humans. I am madly in love with my husband and best bud. I am adore sunsets, feeling the grass between my toes and the crackling of the bonfire.

This may become a journey of change. I don’t know how this experience will change me or if it will. This blog will help me observe my own progress.